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Calendar of Connor Wright - May, 2019

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
29 OFfer
30 Tuesday

Run: 6.25 mile
Run Time: 00:49:00
Run Pace: 07:50.4 /mile
Run Shoe: Launch 6

1 IN/OUt

Run: 7.00 mile
Run Time: 00:50:00
Run Pace: 07:08.57 /mile
Run Shoe: Launch 6

2
3

Run: 7.00 mile
Run Time: 00:50:00
Run Pace: 07:08.57 /mile
Run Shoe: Launch 6

4
5

Run: 8.20 mile
Run Time: 01:00:00
Run Pace: 07:19.02 /mile
Run Shoe: Launch 6

Run: 28.45 mile
Run Time: 03:29:00

6 Tuesday Run

Run: 6.50 mile
Run Time: 00:46:00
Run Pace: 07:04.61 /mile
Run Shoe: Launch 6

7 Sped

Run: 6.30 mile
Run Time: 00:50:00
Run Pace: 07:56.19 /mile
Run Shoe: Launch 6

8 Thursdayish Run

Run: 6.60 mile
Run Time: 00:48:00
Run Pace: 07:16.36 /mile
Run Shoe: Launch 6

9 Friday Run

Run: 5.20 mile
Run Time: 00:40:00
Run Pace: 07:41.53 /mile
Run Shoe: Launch 6

10 NCC - Keeler

Run: 8.00 mile
Run Time: 01:00:00
Run Pace: 07:30 /mile
Run Shoe: Launch 6

11 Off
12 Holy Grounds

Run: 8.00 mile
Run Time: 00:59:30
Run Pace: 07:26.25 /mile
Run Shoe: Launch 6

Run: 40.60 mile
Run Time: 05:03:30

13
14 Standard + Exploring

Run: 7.44 mile
Run Time: 00:56:26
Run Pace: 07:35.10 /mile
Run Shoe: Launch 6

15 Box

Comments: 1
Run: 7.80 mile
Run Time: 00:57:20
Run Pace: 07:21.02 /mile
Run Shoe: Launch 6

16 Bridge

Run: 5.43 mile
Run Time: 00:42:51
Run Pace: 07:53.48 /mile
Run Shoe: Launch 6

17
18
19

Run: 20.67 mile
Run Time: 02:36:37

20
21
22 Casual 20

Run: 2.56 mile
Run Time: 00:20:54
Run Pace: 08:09.84 /mile
Run Shoe: Launch 6 White

23
24 Pool

Swim: 900.00 yd
Swim Time: 00:20:00
Swim Pace: 02:13.33 /100 yards

25 30 on trails

Run: 4.05 mile
Run Time: 00:31:44
Run Pace: 07:50.12 /mile
Run Shoe: Launch 6 White

26

Run: 6.61 mile
Run Time: 00:52:38
Swim: 900.00 yd
Swim Time: 00:20:00

27 Oh hey

Run: 6.45 mile
Run Time: 00:48:00
Run Pace: 07:26.51 /mile
Run Shoe: Launch 6 White

28 Shady Trails

Comments: 4
Run: 4.07 mile
Run Time: 00:31:37
Run Pace: 07:46.09 /mile
Run Shoe: Launch 6 White

29 Drizzle

Comments: 3
Run: 5.20 mile
Run Time: 00:39:24
Run Pace: 07:34.61 /mile
Run Shoe: Launch 6 White

30 Chilly Billy

Run: 5.01 mile
Run Time: 00:36:42
Run Pace: 07:19.52 /mile
Run Shoe: Launch 6 White

31 Dew

Run: 4.20 mile
Run Time: 00:32:00
Run Pace: 07:37.14 /mile
Run Shoe: Launch 6 White

1 Lil LR

Run: 7.12 mile
Run Time: 00:50:56
Run Pace: 07:09.21 /mile
Run Shoe: Launch 6 White

2 Gardening

Run: 32.05 mile
Run Time: 03:58:39

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