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The daily log of Will Mitchell for Monday, January 07, 2019
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Madison+Swamp
Run
Distance
:
10.20
Mile(s)
Time
:
01:11:01
Pace
:
00:06:57.74 /mile
Shoes
:
Ride 8 pair #13 Blue
Avg HR
:
0.0
Daily Note
Light run with a decent hill in the middle. Felt fine throughout.
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