Run: 15.35 mile Run Time: 01:41:01 Run Pace: 06:34.85 /mile Run Shoe: Ride 8 pair #9 blue
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Run: 10.03 mile Run Time: 01:08:56 Run Pace: 06:52.36 /mile Run Shoe: Ride 8 pair #9 blue
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Run: 4.59 mile, 1.95 mile, 6.00 mile, 0.92 mile(13.46 mile) Run Time: 00:32:15, 00:13:22, 00:33:34, 00:06:46(01:25:57) Run Pace: 07:01.56 /mile, 06:51.28 /mile, 05:35.66 /mile, 07:21.30 /mile Run Shoe: Ride 8 pair #9 blue, Ride 8 pair #9 blue, Ride 8 pair #9 blue, Ride 8 pair #9 blue
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Run: 6.00 mile Run Time: 00:41:00 Run Pace: 06:50 /mile Run Shoe: Ride 8 pair #9 blue
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Run: 10.11 mile, 5.20 mile(15.31 mile) Run Time: 01:13:50, 00:37:38(01:51:28) Run Pace: 07:18.18 /mile, 07:14.23 /mile Run Shoe: Ride 8 pair #9 blue, Ride 8 pair #9 blue
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Run: 16.38 mile Run Time: 01:51:50 Run Pace: 06:49.64 /mile Run Shoe: Ride 8 pair #9 blue
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Run: 8.50 mile Run Time: 00:59:51 Run Pace: 07:02.47 /mile Run Shoe: Ride 8 pair #9 blue
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Run: 85.03 mile Run Time: 09:40:03
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Run: 10.34 mile, 5.00 mile(15.34 mile) Run Time: 01:08:36, 00:34:19(01:42:55) Run Pace: 06:38.06 /mile, 06:51.8 /mile Run Shoe: Ride 8 pair #9 blue, Ride 8 pair #9 blue
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Run: 11.21 mile Run Time: 01:16:21 Run Pace: 06:48.65 /mile Run Shoe: Ride 8 pair #9 blue
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Run: 3.00 mile, 4.00 mile, 3.00 mile(10.00 mile) Run Time: 00:21:00, 00:21:37, 00:22:00(01:04:37) Run Pace: 07:00 /mile, 05:24.25 /mile, 07:20 /mile Run Shoe: Ride 8 pair #9 blue, Ride 8 pair #9 blue, Ride 8 pair #9 blue
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Run: 9.78 mile Run Time: 01:08:42 Run Pace: 07:01.47 /mile Run Shoe: Ride 8 pair #9 blue
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Run: 15.89 mile Run Time: 01:50:40 Run Pace: 06:57.87 /mile Run Shoe: Ride 8 pair #9 blue
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Run: 9.90 mile Run Time: 01:06:58 Run Pace: 06:45.85 /mile Run Shoe: Ride 8 pair #9 blue
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Run: 1.20 mile Run Time: 00:08:42 Run Pace: 07:15 /mile Run Shoe: Ride 8 pair #9 blue
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Run: 73.32 mile Run Time: 08:18:55
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Run: 1.77 mile, 7.75 mile, 3.79 mile(13.31 mile) Run Time: 00:12:31, 00:42:49, 00:01:30, 00:27:42(01:24:32) Run Pace: 07:04.29 /mile, 05:31.48 /mile, 07:18.52 /mile Run Shoe: Ride 8 pair #9 blue, Ride 8 pair #9 blue, Ride 8 pair #9 blue, Ride 8 pair #9 blue
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Run: 10.00 mile Run Time: 01:06:52 Run Pace: 06:41.2 /mile Run Shoe: Ride 8 pair #9 blue
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Run: 10.93 mile Run Time: 01:13:22 Run Pace: 06:42.74 /mile Run Shoe: Ride 8 pair #9 blue
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Run: 16.33 mile Run Time: 01:50:57 Run Pace: 06:47.65 /mile Run Shoe: Ride 8 pair #9 blue
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Run: 7.62 mile Run Time: 00:51:54 Run Pace: 06:48.66 /mile Run Shoe: Ride 8 pair #9 blue
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Run: 5.22 mile, 9.74 mile(14.96 mile) Run Time: 00:35:35, 01:02:34(01:38:09) Run Pace: 06:49.00 /mile, 06:25.42 /mile Run Shoe: Ride 8 pair #9 blue, Ride 8 pair #9 blue
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20
Reverse Duquesne tunnel
Run: 8.88 mile Run Time: 01:01:44 Run Pace: 06:57.11 /mile Run Shoe: Ride 8 pair #9 blue
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Run: 82.03 mile Run Time: 09:07:30
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Run: 10.27 mile Run Time: 01:07:48 Run Pace: 06:36.10 /mile Run Shoe: Ride 8 pair #9 blue
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Run: 10.01 mile, 4.24 mile(14.25 mile) Run Time: 01:06:22, 00:30:39(01:37:01) Run Pace: 06:37.80 /mile, 07:13.72 /mile Run Shoe: Ride 8 pair #9 blue, Ride 8 pair #9 blue
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Run: 13.04 mile Run Time: 01:22:54 Run Pace: 06:21.44 /mile Run Shoe: Ride 8 pair #9 blue
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Run: 8.63 mile, 3.11 mile(11.74 mile) Run Time: 01:00:52(01:00:52) Run Pace: 07:03.17 /mile Run Shoe: Ride 8 pair #9 blue, Ride 8 pair #9 blue
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Run: 2.98 mile, 5.00 mile, 3.98 mile, 4.34 mile(16.30 mile) Run Time: 00:21:42, 00:26:18, 00:29:39, 00:31:44(01:49:23) Run Pace: 07:16.91 /mile, 05:15.6 /mile, 07:26.98 /mile, 07:18.70 /mile Run Shoe: Ride 8 pair #9 blue, Ride 8 pair #9 blue, Ride 8 pair #9 blue, Ride 8 pair #9 blue
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Run: 10.72 mile Run Time: 01:14:13 Run Pace: 06:55.39 /mile Run Shoe: Ride 8 pair #9 blue
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Run: 15.64 mile Run Time: 01:41:35 Run Pace: 06:29.70 /mile Run Shoe: Ride 8 pair #9 blue
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Run: 91.96 mile Run Time: 09:53:46
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Run: 11.10 mile Run Time: 01:15:08 Run Pace: 06:46.12 /mile Run Shoe: Ride 8 pair #9 blue
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Run: 12.39 mile Run Time: 01:20:41 Run Pace: 06:30.71 /mile Run Shoe: Ride 8 pair #9 blue
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Run: 4.20 mile, 7.31 mile(11.51 mile) Run Time: 00:29:20, 00:52:49(01:22:09) Run Pace: 06:59.04 /mile, 07:13.51 /mile Run Shoe: Ride 8 pair #9 blue, Ride 8 pair #9 blue
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Run: 10.61 mile Run Time: 01:09:41 Run Pace: 06:34.06 /mile Run Shoe: Ride 8 pair #9 blue
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Run: 4.34 mile, 7.55 mile, 6.51 mile(18.40 mile) Run Time: 00:31:41, 00:45:02, 00:46:27(02:03:10) Run Pace: 07:18.01 /mile, 05:57.88 /mile, 07:08.11 /mile Run Shoe: Ride 8 pair #9 blue, Ride 8 pair #9 blue, Ride 8 pair #9 blue
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2
Duquesne Duals Spectator
Run: 7.01 mile Run Time: 00:50:31 Run Pace: 07:12.38 /mile Run Shoe: Ride 8 pair #9 blue
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Run: 8.00 mile, 8.14 mile(16.14 mile) Run Time: 00:43:39, 00:57:24(01:41:03) Run Pace: 05:27.37 /mile, 07:03.09 /mile Run Shoe: Ride 8 pair #9 blue, Ride 8 pair #9 blue
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Run: 87.16 mile Run Time: 09:42:23
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