The daily log of UofMFan67 for Sunday, March 07, 2021

Shalimar loop

Health

: 162.00 lbs. : 52 bpm : 6.50 hrs. : 0.00

Run

: 4.10 Mile(s) : 00:45:42 : 00:11:08.78 /mile : : 0.0

Hike

: 2.50 Mile(s) : 01:04:00 : 2.34 mph : 0

Daily Note

55 degrees, mostly clear/sunny, calm
Feeling decent. No major problems. Decent run. Gross hematuria post-run.

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