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Calendar of Tom Walski - April, 2021

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
28

Run: 4.00 mile
Run Time: 00:42:11
Run Pace: 10:32.75 /mile

29

Run: 3.17 mile
Run Time: 00:32:42
Run Pace: 10:18.92 /mile

30

Bike: 11.17 mile
Bike Time: 00:44:07
Bike Pace: 15.19 mph

31

Run: 3.05 mile
Run Time: 00:32:30
Run Pace: 10:39.34 /mile

1

Run: 2.22 mile
Run Time: 00:23:07
Run Pace: 10:24.77 /mile

2

Run: 1.92 mile
Run Time: 00:20:55
Run Pace: 10:53.64 /mile

3

Run: 5.00 mile

Run: 19.36 mile
Run Time: 02:31:25
Bike: 11.17 mile
Bike Time: 00:44:07

4

Bike: 8.00 mile

5

Run: 4.01 mile
Run Time: 00:40:52
Run Pace: 10:11.47 /mile

6

Run: 4.00 mile
Run Time: 00:41:28
Run Pace: 10:22 /mile

7

Bike: 10.00 mile
Bike Time: 00:53:35
Bike Pace: 11.20 mph

8

Bike: 12.00 mile
Bike Time: 00:46:44
Bike Pace: 15.41 mph

9

Run: 3.04 mile
Run Time: 00:31:03
Run Pace: 10:12.82 /mile

10

Bike: 13.03 mile
Bike Time: 00:50:46
Bike Pace: 15.40 mph

Run: 11.05 mile
Run Time: 01:53:23
Bike: 43.03 mile
Bike Time: 02:31:05

11

Run: 4.00 mile
Run Time: 00:42:50
Run Pace: 10:42.5 /mile

12

Bike: 7.11 mile
Bike Time: 00:27:57
Bike Pace: 15.26 mph

13

Run: 3.03 mile
Run Time: 00:31:31
Run Pace: 10:24.09 /mile

14

Bike: 10.15 mile
Bike Time: 00:38:31
Bike Pace: 15.81 mph

15

Run: 4.06 mile
Run Time: 00:43:37
Run Pace: 10:44.58 /mile

16

Run: 3.04 mile
Run Time: 00:31:05
Run Pace: 10:13.48 /mile

17

Bike: 8.03 mile
Bike Time: 00:52:50
Bike Pace: 9.12 mph

Run: 14.13 mile
Run Time: 02:29:03
Bike: 25.29 mile
Bike Time: 01:59:18

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