Run: 4.00 mile Run Time: 00:42:30 Run Pace: 10:37.5 /mile
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Run: 3.07 mile Run Time: 00:33:26 Run Pace: 10:53.42 /mile
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Run: 3.05 mile Run Time: 00:32:13 Run Pace: 10:33.77 /mile
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Run: 4.13 mile Run Time: 00:45:19 Run Pace: 10:58.35 /mile
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Run: 14.25 mile Run Time: 02:33:28
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Run: 5.03 mile Run Time: 00:55:18 Run Pace: 10:59.64 /mile
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Run: 2.00 mile Run Time: 00:20:36 Run Pace: 10:18 /mile
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Run: 2.17 mile Run Time: 00:23:02 Run Pace: 10:36.86 /mile
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Run: 3.00 mile Run Time: 00:32:31 Run Pace: 10:50.33 /mile
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Run: 3.03 mile Run Time: 00:32:57 Run Pace: 10:52.47 /mile
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Run: 4.03 mile Run Time: 00:43:10 Run Pace: 10:42.67 /mile
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Run: 19.26 mile Run Time: 03:27:34
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Bike: 8.05 mile Bike Time: 00:38:03 Bike Pace: 12.69 mph
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Run: 3.90 mile Run Time: 00:43:04 Run Pace: 11:02.56 /mile
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Run: 3.00 mile Run Time: 00:32:05 Run Pace: 10:41.66 /mile
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Run: 13.90 mile Run Time: 01:15:09 Bike: 15.05 mile Bike Time: 00:38:03
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Bike: 10.17 mile Bike Time: 00:49:34 Bike Pace: 12.31 mph
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Run: 3.07 mile Run Time: 00:33:04 Run Pace: 10:46.25 /mile
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Bike: 8.07 mile Bike Time: 00:40:47 Bike Pace: 11.87 mph
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Run: 2.00 mile Run Time: 00:21:12 Run Pace: 10:36 /mile
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Bike: 9.00 mile Bike Time: 00:44:00 Bike Pace: 12.27 mph
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Bike: 10.09 mile Bike Time: 00:48:50 Bike Pace: 12.40 mph
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Run: 5.07 mile Run Time: 00:54:16 Bike: 37.33 mile Bike Time: 03:03:11
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Run: 4.00 mile Run Time: 00:44:22 Run Pace: 11:05.5 /mile
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Run: 3.84 mile Run Time: 00:41:04 Run Pace: 10:41.66 /mile
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Run: 7.84 mile Run Time: 01:25:26
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