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Calendar of Tom Walski - January, 2021

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
27

Run: 3.60 mile

28

Bike: 8.06 mile
Bike Time: 00:41:44
Bike Pace: 11.59 mph

29

Run: 3.08 mile
Run Time: 00:32:37
Run Pace: 10:35.38 /mile

30

Bike: 7.21 mile
Bike Time: 00:43:10
Bike Pace: 10.02 mph

31

Bike: 7.10 mile
Bike Time: 00:30:56
Bike Pace: 13.77 mph

1

Run: 4.01 mile
Run Time: 00:43:58
Run Pace: 10:57.85 /mile

2

Bike: 14.05 mile
Bike Time: 00:57:29
Bike Pace: 14.67 mph

Run: 10.69 mile
Run Time: 01:16:35
Bike: 36.42 mile
Bike Time: 02:53:19

3

Run: 4.27 mile
Run Time: 00:45:22
Run Pace: 10:37.47 /mile

4

Run: 3.06 mile
Run Time: 00:34:03
Run Pace: 11:07.64 /mile

5

Bike: 7.31 mile
Bike Time: 00:28:03
Bike Pace: 15.64 mph

6

Run: 3.03 mile
Run Time: 00:31:31
Run Pace: 10:24.09 /mile

7

Bike: 7.13 mile
Bike Time: 00:30:20
Bike Pace: 14.10 mph

8

Run: 4.00 mile
Run Time: 00:42:14
Run Pace: 10:33.5 /mile

9

Bike: 10.08 mile
Bike Time: 00:43:08
Bike Pace: 14.02 mph

Run: 14.36 mile
Run Time: 02:33:10
Bike: 24.52 mile
Bike Time: 01:41:31

10

Bike: 10.96 mile
Bike Time: 00:46:39
Bike Pace: 14.10 mph

11

Run: 3.18 mile
Run Time: 00:32:20
Run Pace: 10:10.06 /mile

12

Bike: 8.89 mile
Bike Time: 00:35:20
Bike Pace: 15.10 mph

13

Run: 1.98 mile
Run Time: 00:21:58
Run Pace: 11:05.65 /mile

14

Bike: 7.11 mile
Bike Time: 00:28:05
Bike Pace: 15.19 mph

15

Run: 4.00 mile
Run Time: 00:43:12
Run Pace: 10:48 /mile

16

Bike: 13.41 mile
Bike Time: 00:53:56
Bike Pace: 14.92 mph

Run: 9.16 mile
Run Time: 01:37:30
Bike: 40.37 mile
Bike Time: 02:44:00

17

Run: 4.00 mile
Run Time: 00:41:00
Run Pace: 10:15 /mile

18

Bike: 10.22 mile
Bike Time: 00:44:34
Bike Pace: 13.76 mph

19

Run: 3.00 mile
Run Time: 00:31:44
Run Pace: 10:34.66 /mile

20
21
22
23

Run: 7.00 mile
Run Time: 01:12:44
Bike: 10.22 mile
Bike Time: 00:44:34

24
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26
27
28
29
30
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