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Calendar of Tom Walski - March, 2019

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
24

Run: 7.00 mile

25

Run: 2.10 mile
Run Time: 00:22:23
Run Pace: 10:39.52 /mile

26

Run: 3.00 mile

27

Run: 3.00 mile

28

Run: 3.00 mile
Run Time: 00:30:02
Run Pace: 10:00.66 /mile

1

Run: 2.00 mile

2

Run: 7.00 mile

Run: 27.10 mile
Run Time: 00:52:25

3
4

Run: 3.00 mile

5

Run: 2.00 mile
Run Time: 00:20:44
Run Pace: 10:22 /mile

6

Run: 1.00 mile

7

Run: 2.04 mile
Run Time: 00:21:41
Run Pace: 10:37.74 /mile

8

Run: 2.90 mile
Run Time: 00:30:20
Run Pace: 10:27.58 /mile

9

Run: 5.02 mile
Run Time: 00:49:58
Run Pace: 09:57.21 /mile

Run: 15.96 mile
Run Time: 02:02:43

10

Run: 3.96 mile
Run Time: 00:39:31
Run Pace: 09:58.73 /mile

11

Run: 3.00 mile

12

Run: 3.06 mile
Run Time: 00:30:14
Run Pace: 09:52.81 /mile

13

Run: 4.00 mile
Run Time: 00:39:13
Run Pace: 09:48.25 /mile

14

Run: 4.32 mile
Run Time: 00:44:17
Run Pace: 10:15.04 /mile

15

Run: 3.03 mile
Run Time: 00:30:41
Run Pace: 10:07.59 /mile

16

Run: 2.00 mile
Run Time: 00:21:30
Run Pace: 10:45 /mile

Run: 23.37 mile
Run Time: 03:25:26

17

Run: 6.00 mile

18

Run: 3.00 mile
Run Time: 00:31:26
Run Pace: 10:28.66 /mile

19

Run: 4.00 mile
Run Time: 00:40:08
Run Pace: 10:02 /mile

20

Run: 4.00 mile
Run Time: 00:39:46
Run Pace: 09:56.5 /mile

21

Run: 2.00 mile

22

Run: 3.00 mile
Run Time: 00:30:49
Run Pace: 10:16.33 /mile

23

Run: 5.00 mile
Run Time: 00:51:40
Run Pace: 10:20 /mile

Run: 27.00 mile
Run Time: 03:13:49

24

Run: 4.00 mile
Run Time: 00:39:07
Run Pace: 09:46.75 /mile

25

Run: 3.02 mile
Run Time: 00:30:01
Run Pace: 09:56.35 /mile

26
27
28
29
30

Run: 7.02 mile
Run Time: 01:09:08

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