FI: 4 2 mile wu 8k TT 1.3 mile Sandbagging warning: It was dark (pitch black near the end) and rainy and cold. Going into this I was sick and not feeling good. Went out conservative with Jason but lost contact with the main pack in the dark. Jason and I ran for the first 1.5-2 miles then we split apart so we were both running solo. Should have tried to stick with the lead pack from the gun but didn't want to blow up, next time I'll just go for it. My arms also got very cold. Tough race but if anything it was another solid workout. Pacing was wildly inconsistent so I'll need to work on that. I don't really think this race was indicative of the type of shape I'm actually in. Still a decent result. More and better to come.