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Pushups: 150 Run: 5.05 mile Run Time: 00:37:43 Run Pace: 07:28.11 /mile Run Shoe: Ravenna 9 Situps: 100
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Pushups: 150 Run: 5.00 mile Run Time: 00:38:31 Run Pace: 07:42.2 /mile Run Shoe: Ravenna 9 Situps: 100
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Pushups: 150 Run: 5.00 mile Run Time: 00:37:37 Run Pace: 07:31.4 /mile Run Shoe: Ravenna 9 Situps: 100
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Run: 5.00 mile Run Time: 00:34:09 Run Pace: 06:49.8 /mile Run Shoe: Ravenna 9
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Pushups: 750 Run: 20.05 mile Run Time: 02:28:00 Situps: 500
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Pushups: 150 Run: 5.00 mile Run Time: 00:38:06 Run Pace: 07:37.2 /mile Run Shoe: Ravenna 9 Situps: 100
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Pushups: 150 Run: 5.00 mile Run Time: 00:37:30 Run Pace: 07:30 /mile Run Shoe: Ravenna 9 Situps: 100
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Pushups: 150 Run: 3.10 mile Run Time: 00:23:44 Run Pace: 07:39.35 /mile Run Shoe: Ravenna 9 Situps: 100
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Run: 10.05 mile Run Time: 01:13:33 Run Pace: 07:19.10 /mile Run Shoe: Ravenna 9
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Pushups: 600 Run: 23.15 mile Run Time: 02:52:53 Situps: 400
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Pushups: 150 Run: 5.05 mile Run Time: 00:35:21 Run Pace: 07:00 /mile Run Shoe: Kayano 25 Situps: 100
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Pushups: 150 Run: 5.00 mile Run Time: 00:34:28 Run Pace: 06:53.6 /mile Run Shoe: Kayano 25 Situps: 100
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Pushups: 150 Run: 5.05 mile Run Time: 00:36:26 Run Pace: 07:12.87 /mile Run Shoe: Kayano 25 Situps: 100
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Run: 4.00 mile Run Time: 00:26:14 Run Pace: 06:33.5 /mile Run Shoe: Kayano 25
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Run: 11.00 mile Run Time: 01:25:19 Run Pace: 07:45.36 /mile Run Shoe: Kayano 25
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Pushups: 750 Run: 30.10 mile Run Time: 03:37:48 Situps: 500
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Pushups: 150 Run: 5.00 mile Run Time: 00:36:23 Run Pace: 07:16.6 /mile Run Shoe: Kayano 25 Situps: 100
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Pushups: 150 Run: 5.00 mile Run Time: 00:36:07 Run Pace: 07:13.4 /mile Run Shoe: Kayano 25 Situps: 100
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Run: 5.00 mile Run Time: 00:35:16 Run Pace: 07:03.2 /mile Run Shoe: Kayano 25
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Run: 5.00 mile Run Time: 00:34:17 Run Pace: 06:51.4 /mile Run Shoe: Kayano 25
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Pushups: 450 Run: 20.00 mile Run Time: 02:22:03 Situps: 300
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Pushups: 150 Run: 5.00 mile Run Time: 00:36:20 Run Pace: 07:16 /mile Run Shoe: Kayano 25 Situps: 100
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Pushups: 150 Run: 5.00 mile Run Time: 00:35:54 Run Pace: 07:10.8 /mile Run Shoe: Kayano 25 Situps: 100
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Pushups: 150 Run: 5.00 mile Run Time: 00:36:09 Run Pace: 07:13.8 /mile Run Shoe: Kayano 25 Situps: 100
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Pushups: 600 Run: 15.00 mile Run Time: 01:48:23 Situps: 400
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