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Calendar of Timberbank Legacy - May, 2019

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
29

Pushups: 75, 69(144)
Situps: 100

30
1

Pushups: 75, 60(135)
Situps: 100

2 D.C.
3 D.C.
4 D.C.
5 D.C.

Pushups: 279
Situps: 200

6 LAST DAY IN D.C.
7

Run: 5.00 mile
Run Time: 00:38:26
Run Pace: 07:41.2 /mile
Run Shoe: Ravenna 9

8

Pushups: 75, 60(135)
Situps: 150

9

Pushups: 75, 50(125)
Run: 5.00 mile
Run Time: 00:38:56
Run Pace: 07:47.2 /mile
Run Shoe: Ravenna 9
Situps: 150

10

Pushups: 75, 50(125)
Run: 5.05 mile
Run Time: 00:37:47
Run Pace: 07:28.91 /mile
Run Shoe: Ravenna 9
Situps: 150

11

Run: 5.05 mile
Run Time: 00:38:45
Run Pace: 07:40.39 /mile
Run Shoe: Ravenna 9

12

Run: 10.05 mile
Run Time: 01:16:33
Run Pace: 07:37.01 /mile
Run Shoe: Ravenna 9

Pushups: 385
Run: 30.15 mile
Run Time: 03:50:27
Situps: 450

13

Pushups: 75, 60(135)
Situps: 150

14

Pushups: 75, 60(135)
Run: 5.05 mile
Run Time: 00:37:08
Run Pace: 07:21.18 /mile
Run Shoe: Ravenna 9
Situps: 150

15

Pushups: 75, 61(136)
Run: 5.00 mile
Run Time: 00:37:44
Run Pace: 07:32.8 /mile
Run Shoe: Ravenna 9
Situps: 150

16

Pushups: 75, 61(136)
Run: 5.00 mile
Run Time: 00:34:52
Run Pace: 06:58.4 /mile
Run Shoe: Ravenna 9
Situps: 150

17

Pushups: 75, 60(135)
Situps: 150

18
19

Pushups: 677
Run: 15.05 mile
Run Time: 01:49:44
Situps: 750

20
21
22
23
24
25
26
27
28
29
30
31
1
2
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