Run: 5.51 mile Run Time: 00:39:31 Run Pace: 07:10.30 /mile Run Shoe: Ravenna 8
|
Run: 5.06 mile Run Time: 00:36:47 Run Pace: 07:16.16 /mile Run Shoe: Ravenna 8
|
Run: 9.01 mile Run Time: 01:01:45 Run Pace: 06:51.20 /mile Run Shoe: Ravenna 8
|
Run: 5.14 mile Run Time: 00:36:49 Run Pace: 07:09.76 /mile Run Shoe: Ravenna 8
|
|
|
|
Run: 24.72 mile Run Time: 02:54:52
|
Pushups: 51 Run: 5.08 mile Run Time: 00:36:20 Run Pace: 07:09.13 /mile Run Shoe: Ravenna 8 Situps: 70
|
Run: 5.09 mile Run Time: 00:37:37 Run Pace: 07:23.41 /mile Run Shoe: Ravenna 8
|
Run: 5.56 mile Run Time: 00:39:57 Run Pace: 07:11.11 /mile Run Shoe: Ravenna 8
|
Run: 5.09 mile, 4.01 mile(9.10 mile) Run Time: 00:36:24, 00:28:08(01:04:32) Run Pace: 07:09.07 /mile, 07:00.94 /mile Run Shoe: Ravenna 8, Ravenna 8
|
Run: 4.04 mile Run Time: 00:28:06 Run Pace: 06:57.32 /mile Run Shoe: Ravenna 8
|
|
Run: 1.50 mile Run Shoe: Ravenna 8
|
Pushups: 51 Run: 30.37 mile Run Time: 03:26:32 Situps: 70
|
Run: 5.11 mile Run Time: 00:35:36 Run Pace: 06:58.00 /mile Run Shoe: Ravenna 8
|
Pushups: 45 Run: 2.69 mile Run Time: 00:19:31 Run Pace: 07:15.31 /mile Run Shoe: Ravenna 8 Situps: 40
|
Run: 7.08 mile Run Time: 00:50:36 Run Pace: 07:08.81 /mile Run Shoe: Ravenna 8
|
Run: 7.01 mile Run Time: 00:50:14 Run Pace: 07:09.95 /mile Run Shoe: Ravenna 8
|
Run: 4.01 mile Run Time: 00:30:03 Run Pace: 07:29.62 /mile Run Shoe: Ravenna 8
|
Run: 7.14 mile Run Time: 00:50:14 Run Pace: 07:02.12 /mile Run Shoe: Ravenna 8
|
|
Pushups: 45 Run: 33.04 mile Run Time: 03:56:14 Situps: 40
|
Run: 4.02 mile Run Time: 00:30:13 Run Pace: 07:30.99 /mile Run Shoe: Ravenna 8
|
Run: 7.05 mile Run Time: 00:51:46 Run Pace: 07:20.56 /mile Run Shoe: Ravenna 8
|
|
Run: 7.04 mile Run Time: 00:52:03 Run Pace: 07:23.60 /mile Run Shoe: Ravenna 8
|
Run: 4.02 mile Run Time: 00:30:39 Run Pace: 07:37.46 /mile Run Shoe: Ravenna 8
|
Run: 7.01 mile Run Time: 00:48:46 Run Pace: 06:57.40 /mile Run Shoe: Ravenna 8
|
|
Run: 29.14 mile Run Time: 03:33:27
|
Run: 7.04 mile Run Time: 00:51:41 Run Pace: 07:20.48 /mile Run Shoe: Ravenna 8
|
Run: 4.67 mile Run Time: 00:33:54 Run Pace: 07:15.54 /mile Run Shoe: Ravenna 8
|
|
Run: 7.03 mile Run Time: 00:50:44 Run Pace: 07:13.00 /mile Run Shoe: Ravenna 8
|
Run: 4.58 mile Run Time: 00:33:32 Run Pace: 07:19.30 /mile Run Shoe: Ravenna 8
|
Run: 3.40 mile Run Shoe: Ravenna 8
|
|
Run: 26.72 mile Run Time: 02:49:51
|