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Calendar of Tim Shoul - January, 2021

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
28

Run: 7.00 mile
Run Time: 00:51:58
Run Pace: 07:25.42 /mile

29

Run: 9.00 mile
Run Time: 01:04:38
Run Pace: 07:10.88 /mile

30

Run: 9.00 mile
Run Time: 01:08:00
Run Pace: 07:33.33 /mile

31

Run: 5.00 mile
Run Time: 00:37:38
Run Pace: 07:31.6 /mile

1

Run: 7.00 mile
Run Time: 00:51:49
Run Pace: 07:24.14 /mile

2

Run: 9.00 mile
Run Time: 01:04:54
Run Pace: 07:12.66 /mile

3

Run: 12.00 mile
Run Time: 01:29:39
Run Pace: 07:28.25 /mile

Run: 58.00 mile
Run Time: 07:08:36

4

Run: 7.00 mile
Run Time: 00:50:48
Run Pace: 07:15.42 /mile

5

Run: 7.00 mile
Run Time: 00:52:12
Run Pace: 07:27.42 /mile

6

Run: 9.00 mile
Run Time: 01:04:20
Run Pace: 07:08.88 /mile

7

Run: 5.00 mile
Run Time: 00:36:46
Run Pace: 07:21.2 /mile

8

Run: 9.00 mile
Run Time: 01:06:06
Run Pace: 07:20.66 /mile

9

Run: 9.00 mile
Run Time: 01:03:58
Run Pace: 07:06.44 /mile

10

Run: 12.00 mile
Run Time: 01:28:07
Run Pace: 07:20.58 /mile

Run: 58.00 mile
Run Time: 07:02:17

11

Run: 7.00 mile
Run Time: 00:50:03
Run Pace: 07:09 /mile

12
13
14
15
16
17

Run: 7.00 mile
Run Time: 00:50:03

18
19
20
21
22
23
24
25
26
27
28
29
30
31
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