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Calendar of TaylerB - September, 2018

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
27

Run: 5.00 mile, 5.00 mile(10.00 mile)
Run Shoe: NB 980, NB 980

28

Run: 10.00 mile
Run Shoe: NB 980

29 16 x 200 @ 40, jog 200

Run: 4.00 mile, 6.50 mile(10.50 mile)
Run Time: 00:29:58(00:29:58)
Run Pace: 07:29.5 /mile
Run Shoe: NB 980, NB 980

30 CMH -> SAV

Run: 10.00 mile
Run Time: 01:29:40
Run Pace: 08:58 /mile
Run Shoe: NB 980

31

Run: 4.00 mile
Run Shoe: NB 980

1

Run: 18.00 mile
Run Time: 02:33:00
Run Pace: 08:30 /mile
Run Shoe: NB 980

2

Run: 6.00 mile, 6.00 mile(12.00 mile)
Run Shoe: NB 980, NB 980

Run: 74.50 mile
Run Time: 04:32:38

3

Run: 10.00 mile
Run Shoe: NB 980

4 2 x 2mi @ 13:30

Run: 2.00 mile, 2.00 mile, 4.00 mile(8.00 mile)
Run Time: 00:13:26, 00:13:17(00:26:43)
Run Pace: 06:43 /mile, 06:38.5 /mile
Run Shoe: NB 980, NB 980, NB 980

5

Run: 9.00 mile, 5.00 mile(14.00 mile)
Run Shoe: NB 980, NB 980

6 8 x 800 @ 2:50

Run: 6.00 mile, 6.00 mile(12.00 mile)
Run Time: 00:41:40(00:41:40)
Run Pace: 06:56.66 /mile
Run Shoe: NB 980, NB 980

7

Run: 7.00 mile, 6.00 mile(13.00 mile)
Run Shoe: NB 980, NB 980

8 Rainy CRC dublin

Run: 18.25 mile
Run Time: 02:39:20
Run Pace: 08:43.83 /mile
Run Shoe: NB 980

9 Highbanks

Run: 10.00 mile
Run Shoe: NB 980

Run: 85.25 mile
Run Time: 03:47:43

10

Run: 6.00 mile, 6.00 mile(12.00 mile)
Run Shoe: NB 980, NB 980

11 9mi @ 6:50

Comments: 1
Run: 9.00 mile, 4.25 mile(13.25 mile)
Run Time: 01:01:10(01:01:10)
Run Pace: 06:47.77 /mile
Run Shoe: NB 980, NB 980

12

Run: 14.00 mile
Run Shoe: NB 980

13 2 x 2mi @ 13:30, jog 400

Run: 4.25 mile, 4.00 mile(8.25 mile)
Run Time: 00:29:10, 00:34:00(01:03:10)
Run Pace: 06:51.76 /mile, 08:30 /mile
Run Shoe: NB 980, NB 980

14

Run: 7.00 mile, 6.00 mile(13.00 mile)
Run Shoe: NB 980, NB 980

15 Fleet feet, September inferno

Run: 20.00 mile
Run Time: 02:42:20
Run Pace: 08:07 /mile
Run Shoe: NB 980

16 Highbanks

Run: 11.00 mile
Run Shoe: NB 980

Run: 91.50 mile
Run Time: 04:46:40

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