The daily log of TaylerB for Thursday, September 06, 2018

8 x 800 @ 2:50

Run

: 6.00 Mile(s) : 00:41:40 : 00:06:56.66 /mile : NB 980 : 0.0

Run

: 6.00 Mile(s) : 00:00:00 : : NB 980 : 0.0

Daily Note

6:45am

what a difference 24 hours and an acupuncture treatment makes. second half felt better than the first. had to work a little bit on the last one, but not too bad.

2:50
2:50
2:49+
2:49+
2:49+
2:49
2:49
2:48+

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