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Calendar of Taylor Piske - April, 2021

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
29 Long Ride on the Back 40 in Bentonville

Bike: 22.90 mile
Bike Time: 03:16:05
Bike Pace: 08:33.75 /mile

30

Run: 5.00 mile
Run Shoe: Blue Salmons

31

Run: 7.00 mile
Run Shoe: Blue Salmons

1

Run: 3.00 mile, 6.00 mile(9.00 mile)
Run Shoe: Blue Salmons, Blue Salmons

2

Run: 6.00 mile
Run Shoe: Blue Salmons

3

Run: 5.00 mile, 5.00 mile(10.00 mile)
Run Time: 00:28:12(00:28:12)
Run Pace: 05:38.4 /mile
Run Shoe: Blue Salmons, Blue Salmons

4 Long Run at White Rock

Run: 10.50 mile
Run Time: 01:20:22
Run Pace: 07:39.23 /mile
Run Shoe: Blue Salmons

Bike: 22.90 mile
Bike Time: 03:16:05
Run: 47.50 mile
Run Time: 01:48:34

5

Run: 6.00 mile
Run Shoe: Blue Salmons

6

Run: 6.00 mile
Run Shoe: Blue Salmons

7 Workout at Pearce

Run: 4.00 mile, 3.75 mile(7.75 mile)
Run Time: 00:21:29(00:21:29)
Run Pace: 05:43.73 /mile
Run Shoe: Blue Salmons, Blue Salmons

8

Run: 6.00 mile
Run Shoe: Blue Salmons

9

Run: 6.00 mile
Run Shoe: Blue Salmons

10 Tempo on the Cottonwood Loop

Run: 4.00 mile, 5.00 mile(9.00 mile)
Run Time: 00:27:26(00:27:26)
Run Pace: 05:29.2 /mile
Run Shoe: Blue Salmons, Blue Salmons

11 Long Run at White Rock

Run: 14.00 mile
Run Time: 01:52:05
Run Pace: 08:00.35 /mile
Run Shoe: Blue Salmons

Run: 54.75 mile
Run Time: 02:41:00

12

Run: 6.00 mile
Run Shoe: Blue Salmons

13

Run: 5.00 mile
Run Shoe: Blue Salmons

14 Long Repeats Around Canyon Creek

Run: 5.00 mile, 5.00 mile(10.00 mile)
Run Time: 00:28:46(00:28:46)
Run Pace: 05:45.2 /mile
Run Shoe: Blue Salmons, Blue Salmons

15

Run: 6.00 mile
Run Shoe: Blue Salmons

16

Run: 6.00 mile
Run Shoe: Blue Salmons

17 Tempo Bailout on the Cottonwood Loop

Run: 4.00 mile, 2.00 mile, 2.00 mile(8.00 mile)
Run Time: 00:13:08(00:13:08)
Run Pace: 06:34 /mile
Run Shoe: Blue Salmons, Blue Salmons, Blue Salmons

18 Gonzo Half Marathon Pace Long Run at White Rock

Run: 15.25 mile
Run Time: 01:34:37
Run Pace: 06:12.26 /mile
Run Shoe: Blue Salmons

Run: 56.25 mile
Run Time: 02:16:31

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