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Calendar of Taylor Piske - September, 2019

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
26

Run: 7.50 mile
Run Shoe: Purples II
27

Run: 8.50 mile
Run Shoe: Purples II
Bike: 17.50 mile
Bike Time: 01:01:40
Bike Pace: 03:31.42 /mile
28

Run: 6.00 mile
Run Shoe: Purples II
29

Run: 6.00 mile
Run Shoe: Purples II
30 Tempo on the Lakefront Trail + Starved Rock Park

Run: 4.50 mile, 8.00 mile(12.50 mile)
Run Time: 00:44:00(00:44:00)
Run Pace: 05:30 /mile
Run Shoe: Purples II, Purples II
Hike: 6.00 mile
31

Run: 6.00 mile
Run Shoe: Purples II
1

Run: 14.00 mile
Run Shoe: Purples II
Bike: 6.00 mile

Run: 60.50 mile
Run Time: 00:44:00
Bike: 23.50 mile
Bike Time: 01:01:40
Hike: 6.00 mile
2

Run: 6.00 mile
Run Shoe: Purples II
Bike: 24.00 mile
3 200m Strides at Jackson Park

Run: 3.00 mile, 3.50 mile(6.50 mile)
Run Shoe: Purples II, Purples II
4

Run: 6.00 mile
Run Shoe: Purples II
5

Run: 7.50 mile
Run Shoe: Purples II
6 Tempo at Washington Park + Hello, New York

Run: 4.50 mile, 6.00 mile(10.50 mile)
Run Time: 00:32:42(00:32:42)
Run Pace: 05:27 /mile
Run Shoe: Purples II, Purples II
7 Eastern Ave and Prospect Park Easy Run

Run: 6.00 mile
Run Shoe: Purples II
8 Upper West Side Waterside Run at Miriam’s

Run: 5.50 mile
Run Shoe: Purples II

Run: 48.00 mile
Run Time: 00:32:42
Bike: 24.00 mile
9 148th to 20th Riverside Long Run + Bye, New York

Run: 15.00 mile
Run Shoe: Purples II
10

Run: 6.00 mile
Run Shoe: Purples II
11

Run: 2.00 mile, 4.00 mile(6.00 mile)
Run Shoe: Purples II, Purples II
12

Run: 6.00 mile
Run Shoe: Purples II
13 Tempo at Washington Park

Run: 4.50 mile, 6.00 mile(10.50 mile)
Run Time: 00:33:20(00:33:20)
Run Pace: 05:33.33 /mile
Run Shoe: Purples II, Purples II
Bike: 9.00 mile
14 Hello, Richardson

Run: 6.00 mile
Run Shoe: Purples II
15 White Rock Lake Long Run

Run: 10.00 mile
Run Shoe: Purples II

Run: 59.50 mile
Run Time: 00:33:20
Bike: 9.00 mile
16

Run: 6.00 mile
Run Shoe: Purples II
17 Light Fartlek Around Hyde Park

Run: 3.50 mile, 4.50 mile(8.00 mile)
Run Shoe: Purples II, Purples II
18

Run: 6.00 mile
Run Shoe: Purples II
19

Run: 6.00 mile
Run Shoe: Purples II
20 Tempo at Washington Park

Run: 5.00 mile, 5.00 mile(10.00 mile)
Run Time: 00:27:51(00:27:51)
Run Pace: 05:34.2 /mile
Run Shoe: Purples II, Purples II
21 First Day with New Speedplays

Run: 6.50 mile
Run Shoe: Limes
Bike: 25.00 mile
22 Downton Abbey Bike Ride

Run: 12.00 mile
Run Shoe: Limes
Bike: 15.00 mile

Run: 54.50 mile
Run Time: 00:27:51
Bike: 40.00 mile
23

Run: 5.00 mile
Run Shoe: Limes
24

Run: 5.00 mile
Run Shoe: Limes
25

Run: 6.00 mile
Run Shoe: Limes
26

Run: 6.00 mile
Run Shoe: Limes
Bike: 13.00 mile
27 Tempo at Washington Park

Run: 5.00 mile, 5.00 mile(10.00 mile)
Run Time: 00:28:12(00:28:12)
Run Pace: 05:38.4 /mile
Run Shoe: Limes, Limes
28

Run: 7.00 mile
Run Shoe: Limes
29 Chicago Half Marathon Rogue

Run: 13.00 mile
Run Shoe: Limes

Run: 52.00 mile
Run Time: 00:28:12
Bike: 13.00 mile
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