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Calendar of Taylor Piske - June, 2019

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
27

Run: 6.00 mile
Run Shoe: Purples

28 Mile Repeats on the Jackson Park Track

Run: 4.00 mile, 5.00 mile(9.00 mile)
Run Time: 00:28:29(00:28:29)
Run Pace: 05:41.8 /mile
Run Shoe: Purples, Purples

29

Run: 6.00 mile
Run Shoe: Purples

30

Run: 6.00 mile
Run Shoe: Purples

31 Tempo at Washington Park

Run: 4.50 mile, 6.00 mile(10.50 mile)
Run Time: 00:32:28(00:32:28)
Run Pace: 05:24.66 /mile
Run Shoe: Purples, Purples

1

Run: 6.00 mile
Run Shoe: Purples

2

Run: 18.00 mile
Run Time: 02:22:46
Run Pace: 07:55.88 /mile
Run Shoe: Purples

Run: 61.50 mile
Run Time: 03:23:43

3

Run: 6.00 mile
Run Shoe: Purples

4 Repeats on the Jackson Park Track

Run: 5.50 mile, 5.50 mile(11.00 mile)
Run Time: 00:31:21(00:31:21)
Run Pace: 05:42 /mile
Run Shoe: Purples, Purples

5

Run: 6.00 mile
Run Shoe: Purples

6

Run: 6.00 mile
Run Shoe: Purples

7 Tempo at Washington Park

Run: 4.50 mile, 6.00 mile(10.50 mile)
Run Time: 00:32:16(00:32:16)
Run Pace: 05:22.66 /mile
Run Shoe: Purples, Purples

8

Run: 6.00 mile
Run Shoe: Purples

9

Run: 15.00 mile
Run Time: 02:01:58
Run Pace: 08:07.86 /mile
Run Shoe: Purples

Run: 60.50 mile
Run Time: 03:05:35

10

Run: 6.00 mile
Run Shoe: Purples

11 Repeats on the Jackson Park Track

Run: 5.00 mile, 5.00 mile(10.00 mile)
Run Time: 00:29:10(00:29:10)
Run Pace: 05:50 /mile
Run Shoe: Purples, Purples

12

Run: 6.00 mile
Run Shoe: Purples

13 Last Exam of the Spring Quarter

Run: 6.00 mile
Run Shoe: Purples

14 3 Mile Repeats at Washington Park

Run: 4.50 mile, 7.00 mile(11.50 mile)
Run Time: 00:38:35(00:38:35)
Run Pace: 05:30.71 /mile
Run Shoe: Purples, Purples

15 Hello, Richardson

Run: 7.00 mile
Run Shoe: Purples

16

Run: 5.00 mile, 10.00 mile(15.00 mile)
Run Shoe: Purples, Purples

Run: 61.50 mile
Run Time: 01:07:45

17

Run: 6.00 mile
Run Shoe: Purples
Bike: 20.00 mile

18 Fartlek on the Cottonwood Loop

Run: 4.00 mile, 7.00 mile(11.00 mile)
Run Time: 00:38:21(00:38:21)
Run Pace: 05:28.71 /mile
Run Shoe: Purples, Purples
Bike: 12.00 mile

19 Goodbye, Richardson [sick]

Run: 6.00 mile
Run Shoe: Purples

20 [sick]

Run: 6.00 mile
Run Shoe: Purples

21 [sick]

Run: 6.50 mile, 3.00 mile(9.50 mile)
Run Shoe: Purples, Purples

22 Pick-Up Soccer Game on Southfield [stupid]

Run: 3.00 mile
Run Shoe: Purples
Soccer: 1.00
Soccer Time: 02:00:00

23 [sore]

Run: 15.00 mile
Run Shoe: Purples

Run: 56.50 mile
Run Time: 00:38:21
Bike: 32.00 mile
Soccer: 1.00
Soccer Time: 02:00:00

24 [sore]

Run: 5.00 mile
Run Shoe: Purples

25 [sore]

Run: 6.00 mile
Run Shoe: Purples

26 Repeats on the Jackson Park Track [sore]

Run: 4.00 mile, 5.00 mile(9.00 mile)
Run Time: 00:29:55(00:29:55)
Run Pace: 05:59 /mile
Run Shoe: Purples, Purples

27 [sore]

Run: 6.00 mile
Run Shoe: Purples

28 [sore]

Run: 6.00 mile
Run Shoe: Purples

29 Progression Thing Around Washington Park [sore]

Run: 4.50 mile, 6.00 mile(10.50 mile)
Run Time: 00:37:50(00:37:50)
Run Pace: 06:18.33 /mile
Run Shoe: Purples, Purples

30

Run: 11.00 mile
Run Shoe: Purples II
Walk: 2.00 mile

Run: 53.50 mile
Run Time: 01:07:45
Walk: 2.00 mile

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