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Calendar of Taylor Piske - April, 2019

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
1

Run: 5.00 mile
Run Shoe: Old Schools

2

Run: 3.00 mile
Run Shoe: Old Schools

3 Fartlek Around Washington Park

Run: 6.00 mile
Run Shoe: Old Schools

4

Run: 6.00 mile
Run Shoe: Old Schools

5

Run: 5.00 mile
Run Shoe: Purples

6

Run: 6.00 mile
Run Shoe: Purples

7 Medium Long Run by Lake Michigan

Run: 7.00 mile
Run Time: 00:43:48
Run Pace: 06:15.42 /mile
Run Shoe: Purples

Run: 38.00 mile
Run Time: 00:43:48

8 Ride to Navy Pier and Back

Run: 5.00 mile
Run Shoe: Purples
Bike: 17.00 mile

9

Run: 5.00 mile
Run Shoe: Purples

10 Fartlek on Lake Michigan

Run: 5.50 mile
Run Shoe: Purples

11

Run: 5.00 mile
Run Shoe: Purples

12

Run: 5.00 mile
Run Shoe: Purples

13

Run: 6.00 mile
Run Shoe: Purples

14 Last Snowy Day in Chicago

Run: 3.00 mile, 4.00 mile(7.00 mile)
Run Shoe: Purples, Purples

Run: 38.50 mile
Bike: 17.00 mile

15

Run: 5.00 mile
Run Shoe: Purples

16

Run: 5.50 mile
Run Shoe: Purples

17

Run: 5.50 mile
Run Shoe: Purples

18

Run: 6.00 mile
Run Shoe: Purples

19

Run: 5.00 mile
Run Shoe: Purples

20

Run: 4.00 mile
Run Shoe: Purples

21

Run: 9.00 mile
Run Shoe: Purples

Run: 40.00 mile

22

Run: 6.00 mile
Run Shoe: Purples

23

Run: 4.00 mile
Run Shoe: Purples

24 Medium Run Around Hyde Park

Run: 6.00 mile
Run Time: 00:40:16
Run Pace: 06:42.66 /mile
Run Shoe: Purples

25

Run: 6.00 mile
Run Shoe: Purples

26

Run: 6.00 mile
Run Shoe: Purples

27

Run: 5.00 mile
Run Shoe: Purples

28

Run: 4.00 mile
Run Shoe: Purples

Run: 37.00 mile
Run Time: 00:40:16

29

Run: 2.00 mile
Run Shoe: Purples

30

Run: 6.00 mile
Run Shoe: Purples

1

Run: 6.00 mile
Run Shoe: Purples

2 800m Repeats on the Jackson Park Track

Run: 6.00 mile, 3.00 mile(9.00 mile)
Run Time: 00:17:32(00:17:32)
Run Pace: 05:50.66 /mile
Run Shoe: Purples, Purples

3

Run: 6.00 mile
Run Shoe: Purples

4

Run: 6.00 mile
Run Shoe: Purples

5 Progression on Lake Michigan

Run: 7.00 mile, 4.00 mile(11.00 mile)
Run Time: 00:41:22(00:41:22)
Run Pace: 05:54.57 /mile
Run Shoe: Purples, Purples

Run: 46.00 mile
Run Time: 00:58:54

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