The daily log of Steven Kool for Saturday, June 29, 2019

No Title

Run

: 1.50 Mile(s) : 00:10:07 : 00:06:44.66 /mile : : 0.0

Daily Note

Turns out I can run barefoot. Time to start building up the calluses. Not quite pain-free, but only around 2-3/10. Will be very conservative with the barefoot buildup since there's a ton of injury risk from doing too much too soon. Very happy to have an exercise option again. Also gonna try biking barefoot, should be able binge volume with that.

Comments