The daily log of Tyler Sickler for Thursday, August 03, 2017

2x2 mile

Run

: 10.00 Mile(s) : 00:00:00 : : : 0.0

Run

: 2.00 Mile(s) : 00:00:00 : : : 0.0

Daily Note

3 wu, 2x2 mile each in 10:50 with one lap recovery,
3 cd

Pm- 2 mile run + weights

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