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Calendar of Micky Sederburg - July, 2019

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
30
1
2 Falcon

Run: 4.00 mile
Run Shoe: Hoka Kuwait

3 Joggernauts

Run: 4.00 mile
Run Shoe: Hoka Kuwait

4
5 Family run ride

Run: 6.50 mile
Run Shoe: Hoka Kuwait

6 Red Mountain

Run: 7.00 mile
Run Shoe: Hoka Kuwait

Run: 21.50 mile

7 Family Hike

Run: 3.00 mile
Run Shoe: Hoka Kuwait

8
9 Base Run

Run: 4.00 mile
Run Shoe: Hoka Kuwait

10 Flag Run

Run: 4.00 mile
Run Shoe: Hoka Kuwait

11
12 Acadamey

Run: 8.00 mile
Run Shoe: Hoka Kuwait

13 Red Mountain

Run: 7.00 mile
Run Shoe: Hoka Kuwait

Run: 26.00 mile

14 Hike St Mary's Falls

Run: 4.00 mile
Run Shoe: Hoka Kuwait

15

Run: 9.00 mile
Run Shoe: Hoka Kuwait

16
17 Joffarnauts

Run: 3.00 mile
Run Shoe: Hoka Kuwait

18
19
20

Run: 16.00 mile

21
22
23
24
25
26
27
28
29
30
31
1
2
3
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