<

Calendar of Micky Sederburg - July, 2019

>
Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
30
1
2 Falcon

Run: 4.00 mile
Run Shoe: Hoka Kuwait

3 Joggernauts

Run: 4.00 mile
Run Shoe: Hoka Kuwait

4 Run

Run: 6.00 mile
Run Shoe: Hoka Kuwait

5 Family run ride

Run: 6.50 mile
Run Shoe: Hoka Kuwait

6 Red Mountain

Run: 7.00 mile
Run Shoe: Hoka Kuwait

Run: 27.50 mile

7 Family Hike

Run: 3.00 mile
Run Shoe: Hoka Kuwait

8
9 Base Run

Run: 4.00 mile
Run Shoe: Hoka Kuwait

10 Flag Run

Run: 4.00 mile
Run Shoe: Hoka Kuwait

11
12 Acadamey

Run: 8.00 mile
Run Shoe: Hoka Kuwait

13 Red Mountain

Run: 7.00 mile
Run Shoe: Hoka Kuwait

Run: 26.00 mile

14 Hike St Mary's Falls

Run: 4.00 mile
Run Shoe: Hoka Kuwait

15

Run: 9.00 mile
Run Shoe: Hoka Kuwait

16
17 Joffarnauts

Run: 3.00 mile
Run Shoe: Hoka Kuwait

18
19
20 Ute Valley Trail

Run: 8.00 mile
Run Shoe: Hoka Kuwait

Run: 24.00 mile

21 Hot run

Run: 4.00 mile
Run Shoe: Hoka Kuwait

22 Down Town Run

Run: 6.00 mile
Run Shoe: Hoka Kuwait

23
24 Joggernauts

Run: 4.00 mile
Run Shoe: Hoka Kuwait

25 Joggernauts

Run: 4.00 mile
Run Shoe: Hoka Kuwait

26
27 Run

Run: 8.00 mile
Run Shoe: Hoka Kuwait

Run: 26.00 mile

28 Chyenne Mountain Canyon

Run: 10.00 mile
Run Shoe: Hoka Kuwait

29
30
31 Joggernauts

Run: 5.00 mile
Run Shoe: Hoka Kuwait

1 Joggernauts

Run: 4.00 mile
Run Shoe: Hoka Kuwait

2 Garden of the Gods

Run: 6.00 mile
Run Shoe: Hoka Kuwait

3 Gold Stage Road

Run: 10.00 mile
Run Shoe: Hoka Kuwait

Run: 35.00 mile

Please enter your exercise information