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Calendar of Micky Sederburg - April, 2019

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
31
1

Run: 9.00 mile
Run Shoe: Hoka Kuwait

2
3 Incline

Run: 8.00 mile
Run Shoe: Hoka Kuwait

4
5
6 Black Forest

Run: 7.00 mile
Run Shoe: Hoka Kuwait

Run: 24.00 mile

7 Incline

Run: 7.00 mile
Run Shoe: Hoka Kuwait

8
9 Easy Run

Run: 4.00 mile
Run Shoe: Hoka Kuwait

10 Winter Run

Run: 4.00 mile
Run Shoe: Hoka Kuwait

11
12 Friday Run

Run: 6.50 mile
Run Shoe: Hoka Kuwait

13 Weekend Run

Run: 7.00 mile
Run Shoe: Hoka Kuwait

Run: 28.50 mile

14 Red Rocks

Run: 8.00 mile
Run Shoe: Hoka Kuwait

15 SAFB

Run: 9.00 mile
Run Shoe: Hoka Kuwait

16 Falcon Loop

Run: 4.50 mile
Run Shoe: Hoka Kuwait

17 Falcon

Run: 4.00 mile
Run Shoe: Hoka Kuwait

18
19
20

Run: 25.50 mile

21
22
23
24
25
26
27
28
29
30
1
2
3
4
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