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Calendar of Micky Sederburg - February, 2019

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
27 Kuwait Loop Run

Run: 10.00 mile
Run Shoe: Hoka Kuwait

28
29 Kuwait Loop

Run: 6.00 mile
Run Shoe: Hoka Kuwait

30 Kuwait Loop

Run: 4.00 mile
Run Shoe: Hoka Kuwait

31 Kuwait Loop

Run: 9.00 mile
Run Shoe: Hoka Kuwait

1 Kuwait Loop

Run: 6.00 mile
Run Shoe: Hoka Kuwait

2 Kuwait Look

Run: 10.00 mile
Run Shoe: Hoka Kuwait

Run: 45.00 mile

3 Workout Day

Run: 4.00 mile
Run Shoe: Hoka Kuwait
Rowing: 1.00 mile

4 kuwaitr

Run: 6.00 mile
Run Shoe: Hoka Kuwait

5
6 Kuwait Loop

Run: 10.00 mile
Run Shoe: Hoka Kuwait

7 Kuwait Loop

Run: 6.00 mile
Run Shoe: Hoka Kuwait

8

Run: 4.00 mile
Run Shoe: Hoka Kuwait

9

Run: 10.00 mile
Run Shoe: Hoka Kuwait

Run: 40.00 mile
Rowing: 1.00 mile

10

Run: 8.00 mile
Run Shoe: Hoka Kuwait

11

Run: 6.00 mile
Run Shoe: Hoka Kuwait

12
13
14

Run: 4.00 mile
Run Shoe: Hoka Kuwait

15

Run: 13.00 mile
Run Shoe: Hoka Kuwait

16

Run: 31.00 mile

17
18
19
20
21
22
23
24
25
26
27
28
1
2
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