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Calendar of Micky Sederburg - February, 2019

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
27 Kuwait Loop Run

Run: 10.00 mile
Run Shoe: Hoka Kuwait

28
29 Kuwait Loop

Run: 6.00 mile
Run Shoe: Hoka Kuwait

30 Kuwait Loop

Run: 4.00 mile
Run Shoe: Hoka Kuwait

31 Kuwait Loop

Run: 9.00 mile
Run Shoe: Hoka Kuwait

1 Kuwait Loop

Run: 6.00 mile
Run Shoe: Hoka Kuwait

2 Kuwait Look

Run: 10.00 mile
Run Shoe: Hoka Kuwait

Run: 45.00 mile

3 Workout Day

Run: 4.00 mile
Run Shoe: Hoka Kuwait
Rowing: 1.00 mile

4 kuwaitr

Run: 6.00 mile
Run Shoe: Hoka Kuwait

5
6 Kuwait Loop

Run: 10.00 mile
Run Shoe: Hoka Kuwait

7 Kuwait Loop

Run: 6.00 mile
Run Shoe: Hoka Kuwait

8

Run: 4.00 mile
Run Shoe: Hoka Kuwait

9

Run: 10.00 mile
Run Shoe: Hoka Kuwait

Run: 40.00 mile
Rowing: 1.00 mile

10

Run: 8.00 mile
Run Shoe: Hoka Kuwait

11

Run: 6.00 mile
Run Shoe: Hoka Kuwait

12
13
14

Run: 4.00 mile
Run Shoe: Hoka Kuwait

15

Run: 13.00 mile
Run Shoe: Hoka Kuwait

16

Run: 31.00 mile

17 Black Forest

Run: 4.00 mile
Run Shoe: Hoka Kuwait

18 Peyton Loop

Run: 7.00 mile
Run Shoe: Hoka Kuwait

19 Cotton Wood

Run: 7.00 mile
Run Shoe: Hoka Kuwait

20
21
22 Peyton

Run: 6.00 mile
Run Shoe: Hoka Kuwait

23

Run: 24.00 mile

24 Gardon Of The Gods

Run: 6.00 mile
Run Shoe: Hoka Kuwait

25 Chyene Canyon

Run: 7.00 mile
Run Shoe: Hoka Kuwait

26 Colorado

Run: 8.00 mile
Run Shoe: Hoka Kuwait

27 Cheesman Canyon

Run: 8.00 mile
Run Shoe: Hoka Kuwait

28 Green Mountain Falls

Run: 4.00 mile
Run Shoe: Hoka Kuwait

1 Palmer Lake

Run: 3.00 mile
Run Shoe: Hoka Kuwait

2

Run: 36.00 mile

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