<

Calendar of Byv - May, 2019

>
Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
29

Run: 6.48 mile
Run Time: 00:48:14
Run Pace: 07:26.60 /mile
Run Shoe: Brooks Adrenaline GTS 19

30

Run: 4.10 mile
Run Time: 00:30:00
Run Pace: 07:19.02 /mile
Run Shoe: Brooks Adrenaline GTS 19

1 2:01.90 800m

Run: 7.15 mile, 0.50 mile(7.65 mile)
Run Time: 00:57:02, 00:02:01(00:59:03)
Run Pace: 07:58.60 /mile, 04:02 /mile
Run Shoe: Brooks Adrenaline GTS 19, Brooks Adrenaline GTS 19

2

Run: 6.71 mile
Run Time: 00:48:16
Run Pace: 07:11.59 /mile
Run Shoe: Brooks Adrenaline GTS 19

3 grinder day

Run: 4.21 mile
Run Time: 00:31:03
Run Pace: 07:22.51 /mile
Run Shoe: Brooks Adrenaline GTS 19

4 4:12 1500m meet of saints

Run: 5.61 mile, 0.93 mile(6.54 mile)
Run Time: 00:44:53, 00:04:12(00:49:05)
Run Pace: 08:00.03 /mile, 04:30.96 /mile
Run Shoe: Brooks Adrenaline GTS 19, Brooks Adrenaline GTS 19

5 off

Run: 35.69 mile
Run Time: 04:25:41

6

Run: 7.60 mile
Run Time: 01:02:08
Run Pace: 08:10.52 /mile
Run Shoe: Brooks Adrenaline GTS 19

7

Run: 6.13 mile
Run Time: 00:44:58
Run Pace: 07:20.13 /mile
Run Shoe: Brooks Adrenaline GTS 19

8

Run: 5.00 mile
Run Time: 00:36:29
Run Pace: 07:17.8 /mile
Run Shoe: Brooks Adrenaline GTS 19

9

Run: 3.81 mile
Run Time: 00:28:27
Run Pace: 07:28.03 /mile
Run Shoe: Brooks Adrenaline GTS 19

10 Conference 4x800m: 1:58.0 split!

Run: 5.48 mile, 0.50 mile(5.98 mile)
Run Time: 00:40:27, 00:01:58(00:42:25)
Run Pace: 07:22.88 /mile, 03:56 /mile
Run Shoe: Brooks Adrenaline GTS 19, Brooks Adrenaline GTS 19

11

Run: 10.02 mile
Run Time: 01:12:13
Run Pace: 07:12.43 /mile
Run Shoe: Brooks Adrenaline GTS 19

12 off day

Run: 38.54 mile
Run Time: 04:46:40

13 Cross Country starts now lol

Run: 7.38 mile, 0.50 mile(7.88 mile)
Run Time: 00:55:00, 00:03:30(00:58:30)
Run Pace: 07:27.15 /mile, 07:00 /mile
Run Shoe: Brooks Adrenaline GTS 19, Brooks Adrenaline GTS 19

14
15
16
17
18
19

Run: 7.88 mile
Run Time: 00:58:30

20
21
22
23
24
25
26
27
28
29
30
31
1
2
Please enter your exercise information