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Calendar of Samantha Eigenbrot - May, 2017

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
30
1
2
3
4
5
6
7
8
9
10
11
12
13
14

Run: 7.00 mile
Run Time: 00:59:43
Run Pace: 08:31.85 /mile

15 Distance

Run: 5.00 mile
Run Time: 00:42:00
Run Pace: 08:24 /mile

16 Distance

Run: 6.00 mile
Run Time: 00:50:34
Run Pace: 08:25.66 /mile

17

Run: 5.00 mile
Run Time: 00:43:13
Run Pace: 08:38.6 /mile

18

Run: 5.00 mile
Run Time: 00:43:46
Run Pace: 08:45.2 /mile

19

Run: 6.00 mile
Run Time: 00:51:23
Run Pace: 08:33.83 /mile

20 Rest Day

Run: 34.00 mile
Run Time: 04:50:39

21

Run: 7.00 mile
Run Time: 00:59:34
Run Pace: 08:30.57 /mile

22

Run: 5.00 mile
Run Time: 00:39:41
Run Pace: 07:56.2 /mile

23 Cross Train
24

Run: 5.00 mile
Run Time: 00:40:53
Run Pace: 08:10.6 /mile

25

Run: 4.10 mile
Run Time: 00:34:03
Run Pace: 08:18.29 /mile

26

Run: 6.00 mile
Run Time: 00:52:07
Run Pace: 08:41.16 /mile

27

Bike: 10.30 mile

Run: 27.10 mile
Run Time: 03:46:18
Bike: 10.30 mile

28

Run: 3.00 mile
Run Time: 00:25:37
Run Pace: 08:32.33 /mile

29

Run: 5.00 mile
Run Time: 00:43:26
Run Pace: 08:41.2 /mile

30

Run: 5.04 mile
Run Time: 00:42:21
Run Pace: 08:24.16 /mile

31

Run: 6.00 mile
Run Time: 00:51:04
Run Pace: 08:30.66 /mile

1

Run: 3.00 mile
Run Time: 00:25:37
Run Pace: 08:32.33 /mile

2

Run: 5.00 mile
Run Time: 00:41:58
Run Pace: 08:23.6 /mile

3

Run: 6.01 mile
Run Time: 00:49:38
Run Pace: 08:15.50 /mile

Run: 33.05 mile
Run Time: 04:39:41

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