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The daily log of SHREK for Friday, September 13, 2019
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w primo
Run
Distance
:
10.00
Mile(s)
Time
:
01:10:58
Pace
:
00:07:05.8 /mile
Shoes
:
spikes/flats
Avg HR
:
0.0
Daily Note
Out and back on nw with primo. Good conversations. Felt pretty easy, love running out there.
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