The daily log of SHREK for Saturday, May 04, 2019

meet of saints 800

Run

: 7.50 Mile(s) : 00:00:00 : : : 0.0

Daily Note

15 minute warmup, 2x 30 seconds w 30 seconds between. Things fell apart pretty quickly haha. Mentally I just was never in the race. I think I wasn't really ready to embrace the pain and fight through it, not something I'm proud of. Yeah, the first 200 today is the fastest I've run a 200 in since last year outdoor. But still, that's not a legit excuse for giving up halfway through. Went 60-70 for 2:10. Still in for conference in the 1500, now focused on getting through prelims into the finals.

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