The daily log of SHREK for Tuesday, April 30, 2019

pre meet w plumb

Run

: 4.25 Mile(s) : 00:00:00 : : : 0.0

Daily Note

Didn't get much sleep last night so I napped after class and went to run at 4:30. Ran an easy 30 minutes on the turf with plumb, then 4 strides. Nice run, swapped boy scout stories from back in the day.

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