The daily log of SHREK for Saturday, April 20, 2019

carleton relays

Run

: 12.00 Mile(s) : 00:00:00 : : : 0.0

Daily Note

3 mile warm up in the arb.

Just want to put this behind me. Was feeling awesome at 2k. Shoe came untied, mentally lost it. Tried knocking it off for a few laps while hanging right off the leader, couldn't get it so I stopped. Mentally never got back into it after that. Just basically jogged it in. Unacceptable. Very disappointed in myself with this performance. Pretty disgraceful to give up in the middle of a race like that.

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