The daily log of Ryan Rastatter for Friday, March 08, 2019

No Title

Run

: 10.00 Mile(s) : 00:00:00 : : Brooks Ravenna : 0.0

Daily Note

was supposed to thresh but family commitments arose and I wasn;t able to have time to get to widener. was able to squeeze 10 miles in late day. actually didn't feel too good. my left achilles started to get sore towards the end . not too happy about that

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