The daily log of Ryan Rastatter for Thursday, March 07, 2019

Striders

Run

: 3.00 Mile(s) : 00:00:00 : : Brooks Ravenna : 0.0

Run

: 10.00 Mile(s) : 00:00:00 : : Brooks Ravenna : 0.0

Daily Note

am-3 pm-10 2 loops at Haverford college and added on striders on the pensy trail felt alright legs kind of stiff. just some lsd

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