The daily log of Ryan Rastatter for Monday, February 18, 2019

Striders

Run

: 11.00 Mile(s) : 00:00:00 : : Brooks Ravenna : 0.0

Daily Note

did white pole with matt pat and Bryce. added on a mile with striders on the track. was able to run 1 lap striders faster than I had been which shows some signs of improvement.

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