The daily log of Ryan Rastatter for Monday, February 11, 2019

No Title

Run

: 4.00 Mile(s) : 00:00:00 : : Brooks Ravenna : 0.0

Run

: 5.00 Mile(s) : 00:00:00 : : Brooks Ravenna : 0.0

Daily Note

am-4 at lunch time pm-5 had to work in the pt clinic didnt get done till past 7 and had class all morning. I usually go easy Mondays so it worked out regardless just a light day after a high-volume high intensity few days of training

Comments