The daily log of Ryan Rastatter for Friday, February 08, 2019

3k ocean breeze

Run

: 12.00 Mile(s) : 00:00:00 : : Brooks Ravenna : 0.0

Run

: 2.00 Mile(s) : 00:00:00 : : Brooks Ravenna : 0.0

Daily Note

12 at meet , 2 when I got home from it. Did the 3k at ocean breeze 8:53 . came through 1 mile at 4:41 had some difficulty closing the race out but that will come with more work. the race itself will help me get better. Big shoutout to the team today. looking better each week

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