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Calendar of Ryan Rastatter - February, 2018

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
28

Run Time: 00:40:00
Run Shoe: Brooks Adrenaline

29

Run Time: 00:50:00
Run Shoe: Brooks Adrenaline

30

Run Time: 00:38:00
Run Shoe: Brooks Adrenaline

31

Run Time: 00:38:12
Run Shoe: Brooks Adrenaline

1

Run Time: 00:40:05
Run Shoe: Brooks Adrenaline

2

Run Time: 00:50:00
Run Shoe: Brooks Adrenaline

3

Run Time: 00:50:03
Run Shoe: Brooks Adrenaline

Run Time: 05:06:20

4

Run Time: 00:51:20
Run Shoe: Brooks Adrenaline

5

Run Time: 00:42:00
Run Shoe: Brooks Adrenaline

6

Run Time: 00:25:02
Run Shoe: Brooks Adrenaline

7

Run Time: 00:45:00
Run Shoe: Brooks Adrenaline

8
9
10

Run Time: 02:43:22

11
12
13
14
15
16
17
18

Run Time: 00:20:00
Run Shoe: Brooks Adrenaline

19

Run: 3.00 mile
Run Shoe: Brooks Adrenaline

20
21
22
23
24

Run: 3.00 mile
Run Time: 00:20:00

25

Pushups: 60

26

Pushups: 50
Pull-up: 10

27

Pushups: 50
Pull-up: 12

28

Pushups: 50
Pull-up: 10

1
2
3

Pushups: 210
Pull-up: 32

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