The daily log of Ryan Rastatter for Friday, June 01, 2018

No Title

Run

: 3.00 Mile(s) : 00:22:27 : 00:07:29 /mile : Brooks Ravenna : 0.0

Run

: 10.00 Mile(s) : 01:13:04 : 00:07:18.4 /mile : Brooks Ravenna : 0.0

Daily Note

am-3 around the neighborhood felt okay PM-10 a little stiff today but felt alright . later run than usual weather was nice

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