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Calendar of Ryan Bennett - May, 2019

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
29

Run: 5.22 mile
Run Shoe: Saucony Ride-150

30

Run: 0.96 mile
Run Shoe: Saucony Ride-150

1

Run: 5.55 mile
Run Shoe: Saucony Ride-150

2 3s 2s 1s

Run: 3.17 mile
Run Shoe: Saucony Ride-150

3

Run: 2.84 mile
Run Shoe: Saucony Ride-150

4 DNR
5

Run: 1.33 mile
Run Shoe: Saucony Ride-150

Run: 19.07 mile

6 Conference

Run: 4.10 mile
Run Shoe: Saucony Ride-150

7 Breezy

Run: 5.42 mile
Run Shoe: Saucony Ride-150

8 Broken 800s

Run: 3.09 mile
Run Shoe: Saucony Ride-150

9 Threshold

Run: 3.70 mile
Run Shoe: Saucony Ride-150

10

Run: 0.50 mile
Run Shoe: Saucony Ride-150

11 Conference Pt. II

Run: 4.80 mile
Run Shoe: Saucony Ride-150

12 DNR

Run: 21.61 mile

13 Speedwork

Run: 3.57 mile
Run Shoe: Saucony Ride-150

14 Water’s Back

Run: 4.25 mile
Run Shoe: Saucony Ride-150

15 Owwww

Run: 1.99 mile
Run Shoe: Saucony Ride-150

16 Hot Day

Run: 1.89 mile
Run Shoe: Saucony Ride-150

17
18
19

Run: 11.70 mile

20
21
22
23
24
25
26
27
28
29
30
31
1
2
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