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Calendar of Ryan Bennett - February, 2019

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
28 DNR
29 How do you work this thing?

Run: 2.50 mile
Run Time: 00:22:00
Run Pace: 08:48 /mile
Run Shoe: Saucony Ride-150

30 DNR
31 DNR
1 DNR
2 DNR
3 DNR

Run: 2.50 mile
Run Time: 00:22:00

4 Montini Kool-Aid

Run: 2.83 mile
Run Time: 00:20:25
Run Pace: 07:12.86 /mile
Run Shoe: Saucony Ride-150

5 Speed, I am Speed

Run: 1.75 mile
Run Shoe: Saucony Ride-150

6 Bro

Run: 5.00 mile
Run Time: 00:30:00
Run Pace: 06:00 /mile
Run Shoe: Saucony Ride-150

7 Run till you’re dead

Run: 3.75 mile
Run Shoe: Saucony Ride-150

8 Core is more

Run: 1.00 mile
Run Shoe: Saucony Ride-150

9 DNR
10 DNR

Run: 14.33 mile
Run Time: 00:50:25

11 Dolphin Mailbox

Run: 6.00 mile
Run Shoe: Saucony Ride-150

12 I miss summer

Run: 5.75 mile
Run Shoe: Saucony Ride-150

13 Snowy Trails

Run: 6.50 mile
Run Shoe: Saucony Ride-150

14 BEAUTIFUL DAY GENTLEMEN

Run: 4.50 mile
Run Shoe: Saucony Ride-150

15

Run: 5.00 mile
Run Shoe: Saucony Ride-150

16

Run: 1.00 mile
Run Shoe: Saucony Ride-150

17 DNR

Run: 28.75 mile

18 DNR
19 Anaerobic Anarchy

Run: 3.00 mile
Run Shoe: Saucony Ride-150

20
21
22
23
24

Run: 3.00 mile

25
26
27
28
1
2
3
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