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Calendar of Ryan Bennett - January, 2019

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
31
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23 Getting Back.

Run: 3.00 mile
Run Time: 00:20:48
Run Pace: 06:56 /mile
Run Shoe: Saucony Ride-150

24 Track is Back

Run: 3.00 mile
Run Time: 00:21:32
Run Pace: 07:10.66 /mile
Run Shoe: Saucony Ride-150

25 Low Degrees, High Spirits

Run: 4.00 mile
Run Time: 00:21:45
Run Pace: 05:26.25 /mile
Run Shoe: Saucony Ride-150

26 DNR
27 DNR

Run: 10.00 mile
Run Time: 01:04:05

28 DNR
29 How do you work this thing?

Run: 2.50 mile
Run Time: 00:22:00
Run Pace: 08:48 /mile
Run Shoe: Saucony Ride-150

30 DNR
31 DNR
1 DNR
2 DNR
3 DNR

Run: 2.50 mile
Run Time: 00:22:00

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