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Calendar of Ryan Bennett - October, 2018

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
1 CrossFit

Run: 6.00 mile
Run Shoe: Sacouny Ride-10
2 Surges

Run: 6.75 mile
Run Shoe: Sacouny Ride-10
3 1000s

Run: 5.25 mile
Run Shoe: Sacouny Ride-10
4
5
6
7

Run: 18.00 mile
8
9
10
11
12
13
14
15
16
17
18
19
20 Regionals, Whoo!

Run: 1.00 mile
Run Shoe: Sacouny Ride-10
21

Run: 1.00 mile
22 Denglish Day

Run: 5.00 mile
Run Shoe: Sacouny Ride-10
23
24
25
26
27
28

Run: 5.00 mile
29
30
31
1
2
3
4 A Half Marathon, Ooh La La!

Run: 13.10 mile
Run Time: 01:46:30
Run Pace: 08:07.78 /mile
Run Shoe: Sacouny Ride-10

Run: 13.10 mile
Run Time: 01:46:30
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