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Calendar of Kelly K - July, 2019

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
30
1
2

Run: 3.10 mile
Run Time: 00:36:03
Run Pace: 11:37.74 /mile
Run Shoe: Blue Asics

3
4

Run: 4.00 mile
Run Time: 00:39:36
Run Pace: 09:54 /mile
Run Shoe: Pink Ghost

5
6

Run: 7.10 mile
Run Time: 01:15:39

7

Run: 3.00 mile
Run Time: 00:00:59
Run Pace: 00:19.66 /mile
Run Shoe: Blue Asics

8
9

Run: 3.10 mile
Run Time: 00:34:30
Run Pace: 11:07.74 /mile
Run Shoe: Blue Asics

10

Run: 2.00 mile
Run Time: 00:21:51
Run Pace: 10:55.5 /mile
Run Shoe: Pink Ghost

11
12
13

Run: 3.00 mile
Run Time: 00:31:10
Run Pace: 10:23.33 /mile
Run Shoe: Blue Asics

Run: 11.10 mile
Run Time: 01:28:30

14
15
16

Run: 3.10 mile
Run Time: 00:34:00
Run Pace: 10:58.06 /mile
Run Shoe: Blue Asics

17

Run: 2.00 mile
Run Shoe: Pink Ghost

18
19

Run: 2.25 mile
Run Time: 00:24:45
Run Pace: 11:00 /mile
Run Shoe: Blue Asics

20

Run: 7.35 mile
Run Time: 00:58:45

21

Run: 3.26 mile
Run Time: 00:34:29
Run Pace: 10:34.66 /mile
Run Shoe: Pink Ghost

22
23

Run: 3.00 mile
Run Time: 00:32:45
Run Pace: 10:55 /mile
Run Shoe: Blue Asics

24

Run: 2.01 mile
Run Time: 00:20:03
Run Pace: 09:58.50 /mile
Run Shoe: Pink Ghost

25
26

Run: 1.27 mile
Run Time: 00:13:36
Run Pace: 10:42.51 /mile
Run Shoe: Blue Asics

27

Run: 2.50 mile
Run Time: 00:25:10
Run Pace: 10:04 /mile
Run Shoe: Pink Ghost

Run: 12.04 mile
Run Time: 02:06:03

28

Run: 4.00 mile
Run Time: 00:42:07
Run Pace: 10:31.75 /mile
Run Shoe: Pink Ghost

29
30

Run: 3.00 mile
Run Time: 00:32:30
Run Pace: 10:50 /mile
Run Shoe: Blue Asics

31

Run: 2.01 mile
Run Time: 00:20:27
Run Pace: 10:10.44 /mile
Run Shoe: Blue Asics

1
2

Run: 3.02 mile
Run Time: 00:31:28
Run Pace: 10:25.16 /mile
Run Shoe: Blue Asics

3

Run: 12.03 mile
Run Time: 02:06:32

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