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Calendar of Kelly K - January, 2019

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
30
31
1
2
3
4
5
6
7
8
9

Run: 2.00 mile
Run Time: 00:23:00
Run Pace: 11:30 /mile
Run Shoe: Blue Asics

10
11
12

Run: 3.00 mile
Run Time: 00:32:30
Run Pace: 10:50 /mile
Run Shoe: Ghost 9

Run: 5.00 mile
Run Time: 00:55:30

13

Run: 2.00 mile
Run Time: 00:22:00
Run Pace: 11:00 /mile
Run Shoe: Blue Asics

14
15

Run: 2.51 mile
Run Time: 00:27:00
Run Pace: 10:45.41 /mile
Run Shoe: Blue Asics

16
17
18

Run: 2.00 mile
Run Time: 00:21:30
Run Pace: 10:45 /mile
Run Shoe: Blue Asics

19

Run: 3.00 mile
Run Time: 00:32:30
Run Pace: 10:50 /mile
Run Shoe: Ghost 9

Run: 9.51 mile
Run Time: 01:43:00

20

Run: 2.00 mile
Run Time: 00:21:45
Run Pace: 10:52.5 /mile
Run Shoe: Pink Ghost

21
22

Run: 3.00 mile
Run Time: 00:32:25
Run Pace: 10:48.33 /mile
Run Shoe: Blue Asics

23
24

Run: 2.50 mile
Run Time: 00:27:00
Run Pace: 10:48 /mile
Run Shoe: Pink Ghost

25
26

Run: 3.25 mile
Run Time: 00:34:30
Run Pace: 10:36.92 /mile
Run Shoe: Blue Asics

Run: 10.75 mile
Run Time: 01:55:40

27

Run: 2.00 mile
Run Time: 00:21:45
Run Pace: 10:52.5 /mile
Run Shoe: Pink Ghost

28
29

Run: 3.01 mile
Run Time: 00:32:45
Run Pace: 10:52.82 /mile
Run Shoe: Pink Ghost

30
31
1
2

Run: 5.01 mile
Run Time: 00:54:30

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