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Calendar of Adam Dalton - November, 2017

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
30 Fall Days Feat. American Football

Run: 10.50 mile
Run Time: 01:05:57
Run Pace: 06:16.85 /mile

31 Lo-Fi $lut

Run: 11.00 mile
Run Time: 01:09:12
Run Pace: 06:17.45 /mile

1 Not Quite 90 (Orange Glow)

Run: 10.75 mile
Run Time: 01:05:55
Run Pace: 06:07.90 /mile

2 Hahahhahah
3 Caffeine Addiction: Resumed

Run: 11.50 mile
Run Time: 01:09:22
Run Pace: 06:01.91 /mile

4 Wrecked

Run: 22.00 mile
Run Time: 02:16:33
Run Pace: 06:12.40 /mile

5 Sore[e]

Run: 10.00 mile
Run Time: 01:05:52
Run Pace: 06:35.2 /mile

Run: 75.75 mile
Run Time: 07:52:51

6 Winter Again

Comments: 2
Run: 11.00 mile
Run Time: 01:17:00
Run Pace: 07:00 /mile

7 The Grind Lives

Run: 11.00 mile
Run Time: 01:13:00
Run Pace: 06:38.18 /mile

8 Workout Wednesday

Run: 11.50 mile
Run Time: 01:06:00
Run Pace: 05:44.34 /mile

9 Industrial Warehouses

Run: 12.50 mile
Run Time: 01:18:43
Run Pace: 06:17.84 /mile

10 High Avenues

Run: 10.00 mile

11 Up and Up

Run: 6.00 mile

12 Is this heaven, yes it's Kolob

Run: 13.00 mile

Run: 75.00 mile
Run Time: 04:54:43

13 Penultimate Long Run of 2K17

Run: 17.00 mile
Run Time: 01:50:30
Run Pace: 06:30 /mile

14 Getting Crazy Fit

Run: 11.00 mile
Run Time: 01:07:00
Run Pace: 06:05.45 /mile

15 Donuts in the Wind

Run: 11.50 mile
Run Time: 01:08:11
Run Pace: 05:55.73 /mile

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Run: 39.50 mile
Run Time: 04:05:41

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