The daily log of Robert Getty for Sunday, February 17, 2019

the return

Run

: 3.00 Mile(s) : 00:21:36 : 00:07:12 /mile : : 0.0

Daily Note

Last night I spent about an hour icing and rolling out my legs to make sure that they were ready to go to day. It paid off and when I woke up today my legs felt fresher than they ever have before. Practice was moved to the Sachs Center because of the conditions. I quickly grabbed a random t-shirt because Bradley said he was on his way. Unfortunately that shirt was a white sox shirt so i has to run in a long sleeve shirt inside. I ran with Jerome and Jonah for the first mile or so but then they went ahead because I had to stop for a few seconds to tie my shoes. I ran my ct today a lot faster than I should have but I guess I wanted to take advantage of how well I was feeling. My goal is to start normal mileage tomorrow to get back into the swing of things. I am a little upset that I did not run yesterday but I guess that’s what is making me more hyped for buffalo grove on Wednesday.

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