The daily log of Quinn Cooney for Thursday, April 18, 2019

faked out

Run

: 6.00 Mile(s) : 00:40:00 : 00:06:40 /mile : Structure 21 BB 2 : 0.0

Run

: 4.50 Mile(s) : 00:32:00 : 00:07:06.66 /mile : Structure shield : 0.0

Daily Note

AM: pre meet

PM: easy double when found out meet was moved to saturday

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