The daily log of Quinn Cooney for Tuesday, April 16, 2019

Tune up

Run

: 12.00 Mile(s) : 01:16:00 : 00:06:20 /mile : Structure 21 BB 2 : 0.0

Daily Note

4x1k, 2x800, 2x400

2:57
2:55
2:55
2:54
2:18
2:18
64
65

very windy on the track

Comments