The daily log of Quinn Cooney for Tuesday, April 09, 2019

medium long

Run

: 13.00 Mile(s) : 01:19:00 : 00:06:04.61 /mile : Structure 21 GB 2 : 0.0

Daily Note

On the treadmill, horrible weather out. Woke up with a sore throat but went away when I got up (allergies?). fhb tight at times. first 3 in 19:20 last 10 in 59:40

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