The daily log of Quinn Cooney for Wednesday, April 03, 2019

Medium Long

Run

: 11.00 Mile(s) : 01:08:10 : 00:06:11.81 /mile : Structure 21 GB 2 : 0.0

Daily Note

Out n back dog ford. Felt great. Ankle tight for first 20 minutes but loosened up after that. got rolling a bit. So nice out

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