Daily Note

Good meet today. Did 15 min shakeout before the bus, 3 mile warm up, pace 5k/tempo, mile easy jog and drills again, 1500 race, 3 mile cool down. Felt good during the 5k. Plan was to just run 76s the whole time. Came through 3 miles in 15:13, then just chilled it in to the finish in lane 4 to stay out of the way of people finishing. Last mile of that mostly in lane 2 just give room to people racing. 1500 was good as well, was supposed to take the first 800 in 2:10 but the field go out decent so just tucked in, settled too much/ran too slow the second lap though, and should've started to move closer to 500 to go but closed well in a 62 low for a small PR of 4:04.87. 1500 was the first time in a while that I really enjoyed and had fun racing.